HOUSTON'S #1 TRANSFORMATION GYM
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Earnest Rhone Jr. is a former college athlete who graduated in 2010 from Texas Southern University where he earned his Bachelor’s degree in Kinesiology. Earnest’s love for fitness started at an early age when he began participating in team sports. Growing up, these included soccer, baseball and football. After graduating from college Earnest started his journey as a trainer at Fitness Connection. In 2013, he became the co-owner of Signature Physiques Studio in Houston, TX.
Earnest has always believed that exercise is one of the basic fundamentals of living a well-balanced life. He is eager to help others achieve their goals. He also believes that consistency and dedication are key factors to a successful fitness journey. His job involves motivating others to unlock their physical potential by assuring that each workout helps clients improve physical performance. He always strives to make each workout a challenging experience by making sure clients know how to properly perform the exercises. Earnest treats each client as an individual. Therefore, he recognizes that what works for one person may not work for another.
Whether you’re inexperienced with fitness, more advanced or even just coming back from an injury, Earnest uses his background in fitness and nutrition to assist you in reaching your own personal health and fitness goals. Ultimately, his goal is to get each client out of their comfort zone and push them beyond their physical and mental limits to create a transformation of both body and mind.
Personal training can take your workout to the next level by increasing the intensity of your workouts, keeping consistency or just simply getting back into a routine. Earnest offers the following types of training:
Strength and Conditioning
Achieving a fit and healthy lifestyle takes desire, determination, consistency and time. What is your desire? What are you willing to do to get it? You have 24 hours in a day. The choice you make on how to spend that time is yours.